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Super Lip Care
Our Super LipCare+ Invisible Cold Sore Bandage uses hydrocolloid technology to maintain skin moisture ?vital for optimal comfort and relief. The bandage also minimizes contact with the cold sore, which may reduce cold sore transmission.
Easy to apply.
Use with lip gloss or makeup for a complete cover-up.
Semi-transparent material blends in with your skin color.
Stays on for hours.
While the Super LipCare+ Invisible Cold Sore Bandage is not medicated, it is essential for protecting the cold sore from common irritants. Food, drink, and touching your cold sore can all make your cold sore worse. The Invisible Cold Sore Bandage protects the sore from day-to-day irritants, creating an environment where it can heal. -
Super Lysine
Our innovative science-based formula includes:
Menthol – the active ingredient that relieves pain quickly.
L-Lysine ? An essential amino acid that nourishes skin and suppresses the activity of arginine.
Calendula ? Soothing botanical historically used to calm dry skin.
Olive Oil and Propolis ? deeply moisturizes the lips. -
Super Lysine
SuperLysine+ lysine tablets are ideal for those who prefer vitamins with lysine to promote immune health. Many use this formula in conjunction with our ointment for optimal results. Six well-researched immune health nutrients are combined in this award-winning formula.*
L-Lysine ? Our feature ingredient and an essential amino acid known to promote oral health through influencing arginine activity*
Vitamin C ? Trusted whole health vitamin, long known to support a healthy immune response*
Garlic Bulb (deodorized) ? Traditional botanical relied on during times of immune system challenge*
Echinacea ? Botanical found to support a healthy immune response, especially at the start of an immune system challenge*
Propolis ? A rich resin produced by bees to protect their hives; provides powerful antioxidant support when taken as a supplement*
Licorice Root ? Traditional botanical now known to demonstrate helpful antioxidant effects*
SuperLysine+ Tablets may be used solely at times of an immune system challenge. However, this formula is excellent for daily use – the specific Echinacea and Licorice forms and dosage can be taken every day. -
GLA Complex
MARNYS GLA Complex provides GLA (gamma-linolenic acid) content from two botanical sources and natural vitamin E, to bring well-being to your skin.
Borage and Evening Primrose oils (providing 20 and 10% GLA, respectively) in MARNYS GLA Complex pearls have been extracted from Borago officinalis and Oenothera biennis seeds by cold-pressing, a mechanical procedure carried out at low temperatures, preserving therefore the beneficial properties of fatty acids and with no chemical additives.
The combination of the ingredients in MARNYS GLA Complex has got the following properties:
Evening primrose seeds contain high levels of Omega-6 essential fatty acids (GLA), and Evening primrose oil contributes to maintenance of normal skin (EFSA ON HOLD 1550).
The Borage seeds (Borago officinalis) are one of the richest vegetable sources of Omega-6 gamma-linolenic acid (GLA), reaching up to 40%. Borage Oil counts on anti-inflammatory properties due to the presence of Omega 6 (EFSA ON HOLD 2617).
Natural vitamin E contributes to cellular protection from oxidative damage (EFSA).
MARNYS GLA Complex is an ideal supplement for people who seek botanical sources of Omega-6 fatty acids with a high content, individuals who want to maintain normal skin and those who want to manage inflammatory states, as well as to obtain antioxidant protection.MARNYS GLA Complex formulates oils in capsules for better preservation and dosage.
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Phytalgem Dren
Phytalgem DREN is a great choice for the body because it is made with plant extracts and buds with purifying properties due to the young and organic juniper and birch buds, the dry extract of green tea leaves, and the fluid concentrates of green tea, fennel and guarana.
It is formulated according to the criteria of botanical science or phytology, that is, according to the specific properties of buds and plants. The science of buds is based on the inclusion of plant tissues in the growth phase, such as fresh buds or green shoots, as they contain a large reserve of vitamins, enzymes and minerals that contribute to the well-being of the processes of body fluids.
MARNYS carefully selects fresh plants and buds from certified organic farming.
Phytalgem DREN and its ingredients are valued in:
Green Tea powder concentrate valued in caffeine. Tea, a product composed of leaves and buds of the Camellia sinensis plant, is the second most commonly consumed drink in the world, and is originally from China and has been widely used throughout the world for the last 2000 years. In the case of green tea it is ” non-fermented ” produced by drying and steaming the fresh leaves. In Japan it is known as the drink of happiness, because it raises the spirits and strengthens the body.
Fluid concentrate of Mate Verde, high in caffeine. Ilex paraguariensis mate is originally from southern South America (Brazil, Argentina, Uruguay and Paraguay) and is now a very popular drink in Western countries. The use of the mate leaf (yerba mate, hierba mate, mate, Paraguay tea, San Bartolom? tea, Jesuit tea, ka’h in Guarani), has been traditionally made by the natives for the preparation of stimulating beverages and for the balance of body fluids.
Fennel fluid concentrate valued in estragole. Foeniculum vulgare is a plant that is part of the traditional herbalism belonging to the Umbelliferae family (Apiaceae), known as fennel, and used by man since ancient times, due to its taste and beneficial properties in digestion. Fennel can be consumed daily, in raw as salads and sandwiches, stewed, boiled, grilled, or baked in different dishes and even used in the preparation of herbal teas or liqueurs.
Phytalgem DREN keeps its properties intact as it is prepared at an appropriate temperature, with no need for preservatives or stabilizers.It is suitable for vegans. It has a pleasant pineapple flavor and is presented in single-dose drinkable vials.
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Citrubiomax
MARNYS Citrubiomax is a food supplement, which contains Grapefruit concentrate with a minimum content of 800 mg of Bioflavonoids/100 ml, and vitamin C, aiding in a purifying effect.
The Grapefruit concentrate is known for containing a high combination of flavonoids (flavanones, flavones, flavonols, and anthocyanins), with naringin being the most abundant flavanone in grapefruit. Other chemical constituents identified in the grapefruit are: limonoid aglycones, glucosides, furanocoumarins, ascorbic acid, folic acid, glucaric acid, carotenoids, pectin, and potassium.
The main actives in Grapefruit are the flavonoids, which were researched by several prestigious institutes (such as the Pasteur Institute in France and the Institute of Microbiology in Herborn, Germany), discovering a wide variety of effects inherent in this substance.
The Bioflavonoids from Grapefruit and vitamin C in Citrubiomax MARNYS have the following properties:
Vitamin C contributes to the normal function of the immune system, as well as to the cellular protection from oxidative damage (EFSA).
In MARNYS Citrubiomax, the Grapefruit concentrate is backed by its certification as an organic product, as it has been produced following the rules of organic farming, and its main bioactives which are the flavonoids are ORGANIC.
Grapefruit has traditionally been used to preserve food, and for water.
Its liquid form is alcohol-free and only a small amount is needed to show its properties (9 drops).
MARNYS Citrubiomax is ideal for taking in water or juice, as a purifier and has an eco-friendly seal.
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Vitahelp Zn
MARNYS Zinc is a food supplement in gastro-resistant capsules containing 25mg Zinc. Zinc performs structural and regulating functions in over 300 enzymes, which are involved in the production and degradation of carbohydrates, lipids, proteins and nucleic acids, as well as in the metabolism of other micronutrients.
Zinc absorption takes place in the small intestine and approximately 20-40% of the zinc salts in food are absorbed. The absorption of Zinc salts depends on their solubility, pH or diet composition, among others.
The gastro-resistant formulation in MARNYS Zinc enables the release of the Zinc salt into the small intestine, ensuring that the stomach contents and pH do not degrade this salt so that it can be efficiently absorbed by the intestinal epithelium.
Zinc counts on helpful healthy properties (EFSA):
Contributes to normal function of the immune system
Contributes to cellular protection from oxidative damage
Contributes to normal macronutrient metabolism
Contributes to normal maintenance of skin, hair and nails
MARNYS Zinc is especially recommended for people over 18 years old who need a Zinc supplement, which contributes to normal function of the immune system, to protection of cells from oxidative damage and facilitates energy-yielding metabolism and normal maintenance of skin, nails and hair. -
Vitahelp Se
MARNYS Selenium 200 ?g is a food supplement in capsules containing 200 ?g Selenium. Selenium compounds are usually absorbed very efficiently by humans, and absorption of the selenite form is greater than 80%. The source in MARNYS Selenium 200 ?g is sodium selenite.
Selenium is key in the body’s oxidative process and the overall maintenance of sperm structure. With regard to the immune system, selenium and its set of selenoproteins are involved in the functionality of immune organs like the spleen and thymus, and also plays a crucial role in the brain oxidative metabolism, being of fundamental importance for cognitive function.
Selenium counts on helpful healthy properties (EFSA):
Contributes to normal function of the immune system.
Contributes to cellular protection from oxidative damage.
Contributes to normal spermatogenesis.
Contributes to normal maintenance of hair and nails.
MARNYS Selenium capsules is especially recommended for people over 12 years old who need a Selenium supplement. This contributes to cellular protection from oxidative damage, to normal function of spermatogenesis and immune system, and facilitates the normal maintenance of hair and nails. -
Vitahelp C+Zn
MARNYS VITAMIN C+ZINC is a food supplement in capsules containing 500mg vitamin C and 25mg zinc, and is suitable for vegans. Vitamin C and zinc play a significant and complementary part in supporting the innate and adaptive immune systems.
The sources in MARNYS Vitamin C+Zinc capsules are L-ascorbic acid and zinc oxide, respectively.
Vitamin C and Zinc count on helpful healthy properties (EFSA):
They contribute to normal function of the immune system and to cellular protection from oxidative damage.
Vitamin C contributes to normal formation of collagen in skin, bones, cartilage and blood vessels.
Zinc contributes to normal maintenance of skin, hair and nails.
Zinc contributes to normal metabolism of macronutrients.
Vitamin C contributes to normal energy-yielding metabolism and increases the absorption of iron.
MARNYS VITAMIN C+ZINC is especially recommended for people over 18 years old who want to maintain a good function of the immune system, protecting cells and tissues from oxidative damage, as well as for those who want to favour the maintenance of skin, nails and hair. -
Vitahelp K2+D3 Liquid
MARNYS Vitamin K2&D3 in liquid format with certified, high quality that also enables the rapid release of the active ingredient and its uptake by the body. Vitamins K2 and D3 promote bone maintenance and blood coagulation.
MARNYS liquid vitamin K2&D3 is an excellent food supplement for people who want to maintain their bone system and bone development in children, individuals who want to maintain good blood coagulation function, good muscle tone and a normal absorption and use of calcium by the body.
The formulation of MARNYS Vitamin K2&D3 offers the following advantages:
The formulation vehicle for Vitamin D3 is Extra Virgin Olive Oil, which provides less susceptibility to oxidation, thus bestowing high stability.
Vitamin K2 is Menaquinone-7, which has got an effective bioavailability and the longest half-life (Kanellakis, ?2012).
Easy dosage and intake due to its liquid format, being very useful in children, elderly or in people with difficulty swallowing.
Vitamins K2 and D3 in MARNYS Vitamin K2&D3 show the following properties (EFSA):Vitamin D:
Contributes to normal maintenance of bones, teeth and muscle function. In addition, vitamin D is necessary for normal bone growth and development in children.
Contributes to normal uptake and utilisation of calcium and phosphorus, as well as to normal blood calcium levels.
Contributes to normal immune system function, even in children.
Vitamin K:Contributes to normal blood coagulation.
Contributes to normal bone maintenance. -
Vitahelp C
MARNYS VITAMIN C 1000 mg is a food supplement in capsules containing 1000mg vitamin C and is suitable for vegans. Ascorbic acid ( vitamin C ) is the most abundant and typically water-soluble antioxidant in human tissues. The chemically active form of ascorbic acid used is L-ascorbic acid , the source in MARNYS VITAMIN C 1000 mg
Vitamin C gastrointestinal absorption is efficient and occurs in the small intestine , and is widely distributed in all body tissues with higher levels found in the adrenal glands, white blood cells, the skin, pituitary and retina , and lower levels found in renal and muscle tissues .
Vitamin C presents helpful healthy properties (EFSA):
Contributes to normal function of the immune system and cellular protection from oxidative damage
Contributes to normal formation of collagen in skin , bones, cartilage and blood vessels
Contributes to normal energy-yielding metabolism and increases iron absorption
MARNYS VITAMIN C CAPSULES is especially recommended for people over 18 years old who want a vitamin C supplement, which contributes to normal function of the immune system , to protection of cells from oxidative damage, as well as to facilitate the production of collagen, a key element in skin integrity . -
Omegacod
MARNYS Omegacod Information, 60 Capsules
Omegacod is a dietary supplement made from Cod Liver Oil, rich in Omega 3 and vitamins A and D, combined with Natural Vitamin E.Properties of Omegacod
The ingredients of Omegacod provide the following properties:Cod Liver Oil
Cod Liver Oil is a good source of fatty acids, EPA, and DHA, Omega 3 which are key in the body’s processes and structures.Furthermore, Cod Liver Oil is an excellent source of vitamins A and D, which meet the European Pharmacopoeia standards.
Vitamin E
Natural vitamin E contributes to the cellular protection from oxidative damage (EFSA).Who is Omegacod recommended for
Omegacod is an excellent supplement for adults who wish to maintain a good overall state of well-being due to the contribution of Omega 3 and vitamins.Benefits of Omegacod
Soft capsules that are easy to swallow.Cod liver oil of Atlantic origin.
With Natural Vitamin E.
Suitable for pregnant women and during breastfeeding.
Omegacod ensures the oil’s properties are free from contaminants, heavy metals, dioxins, and furans. MARNYS analyses marine oils according to strict international standards on purity and freshness.
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Visionhelp
MARNYS Visionhelp with its exclusive formulation and ingredients contributes to visual health. MARNYS Visionhelp and its ingredients are an excellent supplement for people who want to contribute to their visual health, especially those who are under intense radiations, for example people working outdoors, with computers (blue light)…
Compared to other organs, the eye is very susceptible to oxidative damage due to continuous exposure to light and its high metabolic level.
The ingredients in MARNYS Visionhelp facilitate vision care due to the following properties:
Bilberry (Vaccinium myrtillus) is a widely spread shrub whose fruits are round, violet or purple berries with bluish tonality and contains high polyphenol concentrations, especially anthocyanins, which have shown antioxidant effect. The bilberry concentrate in MARNYS Visionhelp provides 25% anthocyanosides. Bilberry helps maintain visual health through antioxidant effects and the maintenance of blood vessel integrity (EFSA ON HOLD 2001, 2002).
Vitamin B2 (riboflavin) and the mineral Zinc contribute to normal maintenance of vision; besides, Zinc contributes to normal vitamin A metabolism (EFSA).
Vitamins C and E, and the mineral Selenium, contribute to cellular protection from oxidative damage. Moreover, vitamin C contributes to normal formation of collagen for normal blood vessel function (EFSA).
Taurine is an amino acid that can be obtained from dietary sources (like poultry, beef, pork or seafood), or produced by the body through the amino acids methionine and cysteine. It is produced in the liver and is highly concentrated in the retina.
The carotenes Lutein and Zeaxanthin are yellow fat-soluble pigments concentrated in the macula, which is the central part of the retina and allows us to have sharp vision. Lutein can be found in various vegetables and grains, spinach, broccoli, corn, asparagus, wheat seeds, and in orange or yellow fruits, such as mango, papaya, oranges, melon, and so on. Zeaxanthin is found in certain vegetables and in certain yellow or orange fruits like corn, nectarines, oranges, watercress, or chicory, among others. Furthermore, high quantities of both Lutein and Zeaxanthin can be found in egg yolk.
The minerals Calcium and Magnesium contribute to normal neurotransmission and electrolyte balance, respectively (EFSA).
Vitamins B3 and B1 (nicotinamide and thiamine) contribute to normal energy-yielding metabolism (EFSA).
L-Arginine is an amino acid that plays a role in some metabolic pathways, such as that of nitric oxide, which is involved in the structure and function of blood vessels. Dietary sources of arginine are fish, seafood, beef liver, peas, and lentils, among others.
Chromium contributes to maintenance of blood glucose levels (EFSA). -
Prosvital
MARNYS Prosvital is an exclusive combination of Saw palmetto, Nettle, Pomegranate and other vegetable ingredients standardised that, alongside Zinc, Selenium and vitamin B6, facilitate male well-being in prostate and urinary tract.
MARNYS Prosvital is ideal for men who want to facilitate the health of their genitourinary system, in terms of urinary function, as well as to maintain normal reproductive activity and an optimal associated energy-yielding metabolism, benefiting from the antioxidant effect. It is suitable for vegans as capsules are vegetable.
The ingredients in MARNYS Prosvital provide the following properties:
The Saw palmetto (Serenoa repens) in MARNYS Prosvital is standardised in fatty acids (5%). This ingredient contributes to healthy urinary function in benign prostatic hypertrophy, associated urinary discomfort and to reproductive function (EFSA ON HOLD 3934,2341,2491; Italian Ministry’s list on botanical functional properties).
Zinc contributes to normal fertility and reproduction and to maintenance of normal testosterone levels in blood. It also contributes to normal metabolism of fatty acids and acid-base (pH) metabolism. Zinc contributes to cellular protection from oxidative damage (EFSA).
Pomegranate (Punica granatum) is rich in polyphenols, ?-carotenes, ellagic and gallic acids, and has been traditionally considered as a symbol of love and fertility since ancient times. MARNYS Prosvital has got pomegranate extract standardised to 5% ellagic acid.
Selenium contributes to normal spermatogenesis and cellular protection from oxidative damage. It also contributes to normal thyroid function (EFSA).
Nettle (standardised in sterols, 0.4% ?-sitosterol) has got an important utility for the urinary system, as described in the monographs of the Italian Ministry’s list on botanical functional properties, German Commission E and EMA.
Maitake mushroom (Grifola frondosa) in MARNYS Prosvital is present in 8:1 dry extract, with a minimum beta-glucan content of 20%. Maitake mushroom is appreciated in traditional Chinese and Japanese herbology as a fungus with interesting properties for the body well-being.
Resveratrol (minimum content 5%) in MARNYS Prosvital comes from Polygonum cuspidatum, which is an evergreen herb containing high concentrations of stilbenoids (mainly Resveratrol), flavonoids, anthraquinones, or tannins among others. Resveratrol contributes to normal cardiovascular function (EFSA ON HOLD 1849).
Bugle (Ajuga reptans) is a 10:1 standardised ingredient in MARNYS Prosvital, and the Italian Ministry’s list on botanical functional properties considers it useful for the well-being of the digestive tract. The main bioactive ingredients in Bugle are ajugols, iridoids, and caffeic and rosmarinic acids.
Pumpkin seeds are rich in unsaturated fatty acids, approximately 40-60%, and consist mainly of oleic, linoleic and stearic acids. Pumpkin (Cucurbita pepo) in MARNYS Prosvital is standardised in 25% fatty acids.
MARNYS Prosvital has got a minimum lycopene content of 5%, which is a bright red, carotenoid pigment obtained from the consumption of tomato and watermelon. Lycopene is the predominant carotenoid in the composition of human tissues, especially in the prostate.
Vitamin B6 contributes to regulation of hormonal activity, to normal function of the immune system, to energy-yielding metabolism and to reduction of tiredness and fatigue (EFSA). -
Phytalgem Circ
Phytalgem CIRC is specifically formulated with a selection of plants whose active ingredients are highly valued (horse chestnut and rowan buds, fluid concentrate of Ruscus, Nettle, Ginkgo biloba, and powdered concentrate of Organic Red Vine), in addition to Organic Cranberry juice concentrate, all from certified organic farming.
Phytalgem CIRC and its ingredients help the circulation in tired legs:
Cranberry and its properties that contributes to blood circulation, reducing and also the feeling of tiredness and heaviness in the legs (EFSA ON HOLD 2347).
The Red Vine in Phytalgem CIRC is supplied as a powder concentrate and valued in polyphenols. Red Vine leaves are also recognized by the EMA Monographs as helpful for the feeling of tiredness and heaviness in the legs.
In addition, it contains Cranberry Juice from Vaccinium myrtillus, a shrub-like plant of the Ericaceae family, also known as European cranberry or bilberry. The fruit of the European bilberry plant has been used as food for centuries due to its high nutritional value, as well as being very useful in traditional herbalism since the 16th century for the circulatory area.The formulation of Phytalgem CIRC is based on the exclusive synergy of plant buds and concentrates, which specifically uses growing embryonic plant tissues, such as tender shoots and fresh buds.
Phytalgem CIRC, with its exclusive combination of plants of organic origin, is recommended for adults who suffer from tired legs due to their lifestyle, and who want wellness for their normal blood circulation.
Thanks to its drinkable vial format, Phytalgem CIRC is easy to carry and provides rapid absorption and high bioavailability for the body. It has a pleasant Forest Fruit flavor.
It can be used alone or in combination with the rest of MARNYS Phytalgem products.
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Circulmar
MARNYS Circulmar is formulated with macerated garlic oil concentrate equivalent to 1200mg of fresh garlic, taking care of your heart and blood vessels.
The garlic in MARNYS Circulmar is presented in enteric-coated capsules, what facilitates the uptake of its active ingredients, and is deodorised, avoiding its characteristic odour and taste.
Garlic (Allium sativum), the ingredient used in MARNYS Circulmar, has been widely used for over 6000 years by Indian and Chinese civilisations, being its main active ingredient, allicin, responsible for properties on cardiovascular health, especially on circulation.
The minimum Allicin content guaranteed in MARNYS Circulmar is 1200 ppm.
MARNYS Circulmar and its ingredient promote normal cardiovascular function because:
It contributes to maintenance of normal blood circulation, normal heart function, and to maintenance of normal blood cholesterol levels (EFSA ON HOLD 2208, 1992, 1991).
Garlic has been included recently in the list of the Committee on Herbal Medicinal Products of the European Medicines Agency because of its usefulness in the prevention of atherosclerosis.
MARNYS Circulmar is especially recommended for adults who want to keep normal blood vessels and circulation, as well as for those who want to care for normal function of their heart. It is also a good supplement for people who also want to balance their blood lipid levels. -
Circulmar
MARNYS Circulmar is formulated with macerated garlic oil concentrate equivalent to 1200mg of fresh garlic, taking care of your heart and blood vessels.
The garlic in MARNYS Circulmar is presented in enteric-coated capsules, what facilitates the uptake of its active ingredients, and is deodorised, avoiding its characteristic odour and taste.
Garlic (Allium sativum), the ingredient used in MARNYS Circulmar, has been widely used for over 6000 years by Indian and Chinese civilisations, being its main active ingredient, allicin, responsible for properties on cardiovascular health, especially on circulation.
The minimum Allicin content guaranteed in MARNYS Circulmar is 1200 ppm.
MARNYS Circulmar and its ingredient promote normal cardiovascular function because:
It contributes to maintenance of normal blood circulation, normal heart function, and to maintenance of normal blood cholesterol levels (EFSA ON HOLD 2208, 1992, 1991).
Garlic has been included recently in the list of the Committee on Herbal Medicinal Products of the European Medicines Agency because of its usefulness in the prevention of atherosclerosis.
MARNYS Circulmar is especially recommended for adults who want to keep normal blood vessels and circulation, as well as for those who want to care for normal function of their heart. It is also a good supplement for people who also want to balance their blood lipid levels. -
Ferrobine Complex
MARNYS Ferrobine Complex is specifically formulated with iron and 12 vitamins to complete your iron levels, an essential element for haemoglobin and cell oxygenation.
MARNYS Ferrobine Complex contains Iron in the form of Ferrous Gluconate, which is the binding of a glucose derivative to Iron in an oxidised state (II), enabling easier absorption by the intestine. It also provides greater stability to Iron by preventing its decomposition inside the intestinal tube, causing much less gastric irritation than other commonly used inorganic ferrous salts, such as ferrous sulfate (P?rez 2006; Gyurcsik 2000).
MARNYS Ferrobine Complex and its ingredients provide the following properties:
Iron contributes to normal synthesis of red blood cells and haemoglobin, the oxygen transport within the body and to normal cognitive function in the development of children (EFSA).
The Ferrous Gluconate in MARNYS Ferrobine Complex provides 100% of the recommended dose of iron, once per day.
Vitamin C contributes to normal formation of collagen in the skin, bones, joints, tendons, cartilage, blood vessels and teeth for their normal functions. It also contributes to normal function of the immune system, as well as to increasing the absorption of iron (EFSA). The source of vitamin C in MARNYS Ferrobine Complex is L-ascorbic acid and the dietary sources it is obtained from are liver and kidneys, citric fruits such as strawberries, oranges, lemons, grapefruit, kiwi, and vegetables such as pepper, cabbage, radish, broccoli, raw parsley.
Vitamin A contributes to normal iron metabolism and maintenance of vision. It also participates in the cell differentiation process (EFSA).
Vitamins B6 and B12 contribute to normal energy-yielding and homocysteine metabolism, red blood cell synthesis and to reduction of tiredness and fatigue (EFSA).
Niacin and Biotin contribute to normal maintenance of the skin and mucous membranes, and Biotin contributes to normal maintenance of hair (EFSA). Niacin (B3) is found in the following food: lean red meat, poultry and liver as animal sources, and legumes, grains, tea and coffee as vegetable sources.
Riboflavin and thiamine contribute to normal function of the nervous system. Thiamine also contributes to normal heart function (EFSA).
Vitamin B9 (folic acid) increases folate levels in pregnant women, since low folate levels are a risk factor in the development of neural tube defects in the foetus (EFSA)