MARNYS SPORTS Premium Creatine contains pure Creatine monohydrate, a direct source of energy for the beginning of sports practice or for physical performance in successive sets of sports activity.

The Creatine monohydrate in MARNYS SPORTS Premium Creatine is pure, with no loading agents such as maltodextrin or sugars, no artificial flavours, colours or preservatives. It has been tested by HPLC (High Performance Liquid Chromatography), one of the most widespread laboratory tests to ensure the purity and safety of an ingredient.

The container of MARNYS SPORTS Premium Creatine provides 1 month (or 31 days) of servings for a loading phase and the rest as a maintenance phase (see directions for use).

It is suitable for vegans, and gluten and lactose-free.

Creatine contributes to improving physical performance in successive sets of short-term, high intensity bouts (EFSA), in the case of foods providing 3g of creatine per day in adults doing high intensity exercise.