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Vitahelp C
MARNYS VITAMIN C 1000 mg is a food supplement in capsules containing 1000mg vitamin C and is suitable for vegans. Ascorbic acid ( vitamin C ) is the most abundant and typically water-soluble antioxidant in human tissues. The chemically active form of ascorbic acid used is L-ascorbic acid , the source in MARNYS VITAMIN C 1000 mg
Vitamin C gastrointestinal absorption is efficient and occurs in the small intestine , and is widely distributed in all body tissues with higher levels found in the adrenal glands, white blood cells, the skin, pituitary and retina , and lower levels found in renal and muscle tissues .
Vitamin C presents helpful healthy properties (EFSA):
Contributes to normal function of the immune system and cellular protection from oxidative damage
Contributes to normal formation of collagen in skin , bones, cartilage and blood vessels
Contributes to normal energy-yielding metabolism and increases iron absorption
MARNYS VITAMIN C CAPSULES is especially recommended for people over 18 years old who want a vitamin C supplement, which contributes to normal function of the immune system , to protection of cells from oxidative damage, as well as to facilitate the production of collagen, a key element in skin integrity .£7.53 -
Fosginjal
Your brain requires nutrients to work harmoniously. The combination of Royal Jelly, Korean Ginseng, Soya Lecithin and bicalcium phosphate in MARNYS Fosginjal facilitates mental agility.
The properties of MARNYS Fosginjal are provided by the exclusive combination of its ingredients:
Korean ginseng (Panax ginseng) and its ginsenoside content helps promote vitality in body and mind, mental alertness, maintenance of good cognitive performance, especially concentration, and in memory performance (EFSA ON HOLD 3673, 3674, 3675, 3668, 3870, 3676). MARNYS Fosginjal guarantees a minimum Korean Ginseng content of 10% ginsenosides (ginsenoside Rg1).
Royal Jelly is traditionally used as an aid for energy-yielding metabolism due to its balanced content of polyunsaturated fatty acids and sugars.
Soya lecithin is a complex blend of phospholipids and triglycerides, being phosphatidylcholine and phosphoinositol the most important phospholipids, which are present both in the bile ducts and in the cell membranes of the nervous system.
Bicalcium phosphate. Its calcium content contributes to normal neurotransmission, and the phosphorus content contributes to normal function of cell membranes (EFSA). Phosphorus is a mineral that takes part in the structure of the phospholipid layer of body’s cell membranes, being key to their structures and functions.
MARNYS Fosginjal and its ingredients are an excellent supplement for active adults who want to maintain their cognitive performance and physical condition, and also for older adults who want to maintain good cognitive function (memory, concentration).£7.61 -
Vitahelp Mg
MARNYS Magnesium 375 mg is a food supplement in capsules containing 375mg Magnesium and is suitable for vegans. MARNYS Magnesium 375 mg contains the highest and greatest amount of this mineral thanks to the three oxide, hydroxide and sulphate salts. Its absorption is comparable to the absorption through food intake.
Magnesium is the eighth most abundant element in the earth’s crust and is omnipresent in food, but its content varies substantially. Leaf vegetables, as well as cereals and nuts, generally have got higher Magnesium content (60-2700 mg/kg) than meat and dairy products (less than 280 mg/kg).
The physiological role of Magnesium is due to its calcium channel-modulating properties at the level of smooth muscle, skeletal muscle and the nervous system.
Magnesium counts on helpful healthy properties (EFSA):
Contributes to normal muscle function
Contributes to the normal function of the nervous system
Contributes to normal maintenance of bones
Contributes to reduction of tiredness and fatigue
MARNYS Magnesium 375 mg is especially recommended for people over 18 years old who wish to reduce tiredness and fatigue, contributing to good muscle and nervous function, as well as to bone maintenance.£7.78 -
Propoltint
MARNYS Propoltint is a propolis tincture that dissolves in water or any other liquid. Propoltint contains 25% propolis extract, making it one of the most concentrated on the market.
Propolis is a natural blend produced by bees from shoots and plant exudates, and it’s used to protect the hive from disease and to seal walls and cells.
Propolis contains twelve types of flavonoids including Galangin, Pinocembrin and Catechin, two phenolic acids (Cinnamic and Caffeic) and Resveratrol. The phenols in Propolis count on interesting properties that have been widely researched, especially regarding its usefulness in the mouth and throat.
The Propolis in MARNYS Propoltint guarantees a minimum flavonoid content of 10% expressed as Galangin, highly purified since inactive substances such as wax are removed through proprietary technology.
The propolis in MARNYS Propoltint is of high quality as it is completely soluble, guaranteeing water dissolution and easy intake or rinsing.
Easy to dose thanks to its bottle with dropper.
£7.95 -
Arto Help Sports Massage
Information on MARNYS Artohelp Sports Massage
ARTOhelp is a sports massage product made with 100% vegetable oil tested under dermatological control, 100% pure and natural essential oils, and plant extracts of Arnica and Devil’s Claw.ARTOhelp is designed for both the preparation and recovery of muscles, joints, and ligaments to prevent injuries caused by daily exercise or intense physical effort.
Therefore, it can be applied before or after exercise and is suitable for all types of sports practice.
Properties of the Ingredients in Artohelp Sports Massage
Arnica and Devil’s Claw
Arnica and Devil’s Claw in topical applications are the ideal adjunct for the skin, aided by the effect of menthol.Other 100% Pure and Chemotyped Essential Oils
The essential oils of Peppermint, Wintergreen, Pine, Clove, Ginger, and Camphor have beneficial properties for sports massage.Who is Artohelp Sports Massage Recommended For
ARTOhelp is recommended for individuals who want to prepare their muscles, joints, and ligaments before engaging in sports to prevent injuries, or for recovery after exercise.Advantages of Artohelp Sports Massage
? Dermatologically tested.
? With 100% pure and natural essential oils.
? Suitable for vegans.
? Easily absorbed and does not leave a greasy residue.
? Suitable for all skin types.
? Available in two formats: 50 ml with spray, and 500 ml with dispenser.
? Recyclable packaging.£8.08 -
Propoltos
MARNYS Propoltos is a practical alcohol-free mouth spray that helps in case of itching or scratchy throat, and hoarseness, softening the throat. It is prepared with hedge mustard (the “singer’s herb”), propolis, menthol and vitamin C.
The use of MARNYS Propoltos is ideal for those who want to act against voice and throat discomfort caused by colds.
The formulation of MARNYS Propoltos does not contain alcohol, what is beneficial as it does not cause throat irritation. In addition, this product with spray applicator and nozzle makes it easy to directly use on the affected area.
The properties of the natural ingredients in MARNYS Propoltos are:
Vitamin C is a water-soluble vitamin that contributes to the normal function of the immune system and protects the cell from oxidative damage (EFSA).
Hedge mustard (Sisymbrium officinale) is an herbaceous plant from the Mediterranean area that has been traditionally used because of its useful properties for the respiratory tract, especially in throat and voice discomfort. This is why Louis XIV named it “the singer’s herb” due to its properties against hoarseness. According to EFSA ON HOLD (2342), Hedge mustard contributes to normal respiratory function, and the EMA monographs describe the usefulness of its traditional use in throat irritation caused by ineffective cough or hoarseness.
Propolis contains flavonoids and is purified by proprietary technology by removing inactive substances such as wax.
Menthol provides a refreshing sensation in the throat and good breath.£8.23 -
Dieterm
MARNYS Dieterm combines the interesting benefits of Red Tea, Apple Vinegar, Bitter Orange (Citrus Aurantium) and Chromium to supplement the control of your silhouette.
MARNYS Dieterm is a supplement indicated for those who, within a weight control programme, want to monitor their energy-yielding metabolism and digestive processes.
The ingredients in MARNYS Dieterm have got the following properties:
Apple vinegar is widely used as a supplement in weight control diets. Vinegar can be made from nearly any fermentable carbohydrate source, including dates, sorghum, apple, grapes, etc. Acetic acid, the volatile organic acid that identifies the product as vinegar, approximately comprises 3 to 9% of vinegar content. The Apple vinegar in MARNYS Dieterm is made by fermenting sugars from apple juice.
Red Tea or pu-erh tea differs from Green Tea (unfermented) because it is a partially fermented tea, what gives it a special fragrance and flavour. Red Tea contains high levels of gallic acid, polycatechins, especially epigallocatechin-3-galate. MARNYS Dieterm guarantees a minimum polyphenol content of 25% and a maximum caffeine content of 10% in the read tea powdered extract (ratio 10:1). Tea is known in Japan as the drink of happiness because it lifts the spirit and invigorates the body.
The peel of Bitter Orange (Citrus aurantium) contains a great number of volatile substances, such as phenols and terpenes, being synephrine one of its most important active ingredients, which has got interesting properties. MARNYS Dieterm has got Bitter Orange contentstandardised at 6% synephrine, which according to the Italian Ministry’s list on botanical functional properties is useful in energy-yielding metabolism and digestive processes.
Chromium contributes to normal macronutrient metabolism and to maintenance of normal blood glucose levels (EFSA). Chromium is an essential mineral not produced by the body and must be obtained through the diet. The best sources are brewer’s yeast, meat, liver, eggs, wheat germ, green peppers, or apples among others.
Presented in vegetable capsules. Suitable for vegans.£8.34 -
Vitahelp E Liquid
MARNYS liquid Vitamin E with certified high quality that also enables the rapid release of the active ingredient and its uptake by the body. Vitamin E favours the protection against oxidative free radicals.
The formulation vehicle in MARNYS Vitamin E liquid is Virgin Olive Oil, whose main constituent is Oleic Acid, providing less susceptibility to oxidation, what bestows high stability and favours its absorption.
Vitamin E contributes to cellular protection from oxidative damage (EFSA). The oxidative damage to cell membranes destabilises the phospholipid layer that surrounds the cell, causing alterations that affect cellular well-being and the tissues containing these cells.
MARNYS liquid Vitamin E is especially recommended for people who want to protect their cells from the oxidative damage, what may help to the complete body well-being.
MARNYS liquid Vitamin E is easy to dose and intake because of its liquid format, so it is very convenient for children, the elderly or individuals with difficulty in swallowing.
£8.35 -
Osteohelp Complex Liquid
MARNYS Liquid Osteohelp Complex is formulated with mineral ingredients and vitamin D3 that promote bone structure and strength at all ages.
The formula of MARNYS Liquid Osteohelp Complex contains a selection of the minerals Calcium, Magnesium and Zinc, and vitamin D3 which provide the following properties (EFSA):
Calcium is necessary for normal maintenance of bones and teeth, and for normal bone growth and development in children. Calcium and vitamin D are also necessary for normal growth and development of children’s bones.
Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, in addition to normal blood calcium levels. Moreover, vitamin D contributes to normal maintenance of bones and teeth, and is necessary for normal bone growth and development in children.
Magnesium contributes to normal energy-yielding metabolism and protein synthesis, reducing tiredness and fatigue. Magnesium also contributes to normal bone maintenance and electrolyte balance.
Zinc contributes to normal acid-base metabolism and bone maintenance. Zinc additionally contributes to normal fatty acid metabolism and protein production, and protects cells from oxidative damage.
MARNYS Liquid Osteohelp Complex is a food supplement that favours those adults who want to maintain normal bone mass, athletes concerned about bone structure, as well as children in their growth and bone development stages.The liquid formulation of MARNYS Osteohelp Complex enables easy intake.
£8.54 -
Neocarbon
Information about MARNYS Neocarbon, 60 capsules
Neocarbon is a food supplement in capsules containing activated charcoal, aniseed, and peppermint. Peppermint contributes to normal gastrointestinal function (EFSA ON HOLD 2092, 2696, 2698).Properties of the ingredients of Neocarbon
Neocarbon and its ingredients facilitate digestion by:Peppermint
Peppermint (Mentha piperita) contributes to normal gastrointestinal function and helps with indigestion, spasms and flatulence (EFSA ON HOLD 2092, 2696, 2698; EMA Monographs). The main volatile components identified in peppermint essential oil are menthol and menthone, which in Neocarbon are rated at 40-45% and 14-32%, respectively.Active Charcoal
The Active Charcoal in Neocarbon is of vegetable origin and pure, with a high gas adsorption power.Aniseed
Aniseed (Illicium verum) is an herbaceous plant with a long history of use for its health-promoting properties as a flavouring and digestive. The anise essence in Neocarbon is rated with a minimum content of 87% trans-anethole, its most important bioactive.For whom is Neocarbon recommended
Neocarbon is an ideal supplement for people who want to improve normal gastrointestinal function, relieving excess gas, especially after large meals, excess fat intake, poor digestion, among others.Gluten-free.
The presence of peppermint promotes good breath.£8.73 -
Hepalive
MARNYS Hepalive is specifically formulated with standardised Artichoke and Beetroot extracts, lemon juice, alongside the amino acid methionine, vitamin E and vitamin B12 that contribute to normal liver function.
MARNYS Hepalive and its ingredients facilitate detox properties thanks to:
Choline, which contributes to maintenance of normal liver function and, along with vitamin B12, contributes to normal homocysteine metabolism (EFSA).
Artichoke, which contributes to maintenance of normal liver and gastrointestinal function (EFSA ON HOLD; German Commission E). Artichoke guarantees a minimum Cynarin content of 2.5%, its main bioactive constituent.
Beetroot (Beta vulgaris) is considered as a “functional food” and its natural properties for the body’s well-being date back to Roman times. Beetroot is rich in several bioactive constituents which can be useful for a healthy diet, including Betaine, a constituent naturally produced by the liver and related to the amino acid methionine. Beetroot in MARNYS Hepalive guarantees a minimum Betaine content of 0.25%.
Methionine is an essential amino acid and is metabolised in the liver, producing homocysteine.
Inositol is naturally found as a phospholipid in all membranes of the body, especially in the liver and nervous system.
Vitamin E contributes to cellular protection from oxidative damage (EFSA).
The composition of MARNYS Hepalive makes it the supplement of choice for those who want to maintain normal liver and gastrointestinal function.£8.73 -
Complex B
MARNYS Complex B is a complete vitamin supplement that helps meet your daily and extraordinary requirements. MARNYS Complex B in soft gel capsules contains 10 vitamins: 9 water-soluble vitamins (B1, B2, B3, B5, B6, B7, B9, B12, C), and vitamin E, which is fat-soluble.
MARNYS Complex B, a complete vitamin complex providing the following healthy properties (EFSA):
Vitamin C contributes to normal formation of collagen for the normal function of bones, blood vessels, cartilage, tendons, skin and teeth, to normal immune function and increases iron uptake. The source of vitamin C in MARNYS Complex B is ascorbic acid.
Vitamins B3 (niacin) and B7 (biotin) contribute to normal maintenance of mucous membranes and the skin. Their sources are nicotinamide and D-biotin, respectively.
Vitamin E contributes to cellular protection from oxidative damage. The source of vitamin E in MARNYS Complex B is DL-alpha-tocopheryl.
Vitamin B5 (pantothenic acid) contributes to normal mental performance, and to the production and metabolism of steroid hormones, vitamin D and some neurotransmitters. Its source is calcium pantothenate.
Vitamin B6 (pyridoxine) contributes to normal production of cysteine and to metabolism of homocysteine, to reduction of tiredness and fatigue and to regulation of hormonal activity. The source of vitamin B6 in MARNYS Complex B is pyridoxine hydrochloride.
Vitamins B2 (riboflavin) and B12 (cobalamin) contribute to normal energy-yielding metabolism, to normal function of the nervous system and to normal maintenance of red blood cells; likewise, vitamin B2 contributes to normal maintenance of vision and to normal metabolism of iron. Their sources are riboflavin high flow and cyanocobalamin, respectively, both of fermentative origin.
Vitamin B1 (thiamine) contributes to normal heart function. The source of vitamin B1 in MARNYS Complex B is thiamine mononitrate.
Vitamin B9 (folic acid) increases folate levels in pregnant women, as a low level entails a risk factor in the development of neural tube defects in the foetus. Its source is folic acid.
MARNYS Complex B is an excellent food supplement for adults who want to add vitamins to their daily diet, people who do sport, elderly people whose vitamin requirements may be high, and pregnant women.£8.91 -
Melatovit
MARNYS MELATOVIT contains melatonin, a tryptophan metabolite synthesised in the pineal gland which has got several physiological functions including the regulation of circadian rhythms, so important in our daily lives.
MARNYS Melatovit contains:
Melatonin, which contributes to reduction of sleep onset latency and alleviation of subjective feelings of jet lag (EFSA).
Vitamin B6, which contributes to normal function of the nervous system, to reduction of tiredness and fatigue, and to regulation of hormonal activity (EFSA).
Magnesium, which contributes to normal muscle function (EFSA).
MARNYS Melatovit is an excellent supplement for those adults who due to their daily or extraordinary activities (daylight saving time change, jet lag due to long-distance travel, and so on) want to alleviate the feeling of jet lag or those who have got problems to start the sleep cycle.£8.93 -
Chitomar
MARNYS Chitomar is made with Chitosan, a fibre derived from crustacean shells.
MARNYS Chitomar contains Chitosan, a dietary fiber of marine origin:
Chitosan has got the property of dissolving fats, and contributes to the maintenance of normal blood LDL-cholesterol concentrations (EFSA).
Vitamin C contributes to normal energy-yielding metabolism and to reduction of tiredness and fatigue, as well as to cellular protection from oxidative damage (EFSA).
MARNYS Chitomar is a food supplement for those who want to promote the control of lipids in blood and to monitor the body shape.Chitosan is a natural polysaccharide derived from the partial deacetylation of chitin (from crustaceans), enabling solubility even in acid-aqueous solutions (such as the intestinal environment). Chitosan in MARNYS Chitomar formula counts on 90% deacetylation, what gives it high solubility in acid-aqueous solutions and facilitates absorption within the gastrointestinal tract.
£8.94 -
Osteohelp Complet ER
MARNYS Osteohelp Complet ER is formulated with mineral ingredients and vitamin D3 that help preserve bone integrity and density.
The formulation of MARNYS Osteohelp Complet ER with Extended-Release (ER) capsule technology contributes to optimise the absorption of ingredients thanks to its enteric coating technology and protects the capsule from stomach acids, enabling its content to be released and absorbed in the intestine.
The formula of MARNYS Osteohelp Complet ER contains a selection of minerals: Calcium, Magnesium, Zinc, Copper, Manganese, Selenium and vitamin D3 in an exclusive extended-release capsule (ER formulation) which provides the following properties (EFSA):
Calcium, Magnesium, Zinc, Manganese and Vitamin D contribute to normal bone maintenance.
Calcium is necessary for the maintenance of teeth, and Zinc and vitamin D contribute to normal maintenance of teeth.
Vitamin D contributes to normal absorption and utilisation of calcium and phosphorus, in addition to normal blood calcium levels.
Magnesium and Zinc participate in the process of cell division, as well as Calcium, which also participates in cell differentiation.
Copper and Manganese contribute to normal formation of connective tissue.
Zinc contributes to acid-base metabolism, while Magnesium contributes to electrolyte balance.
Calcium, Copper and Manganese contribute to normal energy-yielding metabolism.
Zinc, Copper and Selenium contribute to cell protection from oxidative damage.
MARNYS Osteohelp Complet ER is a food supplement for adults who want to maintain and help their bone mass, and for athletes who are concerned about their bone structure.£8.96 -
Junior Syrup
MARNYS JUNIOR Syrup is a Multivitamin syrup with Royal Jelly, 12 vitamins and a pleasant forest fruit flavour that supplements the diet, especially in children and teenagers during their growth period.
Growth and development in children involves a dynamic and evolutionary vision: the body increases its number of cells and the functional capacity of systems, such as the neural, bone, immune and hormone systems.
MARNYS JUNIOR Syrup is recommended for children over 5 years of age, teenagers and adults. Thanks to its ingredients and formulation, this product provides vitamins, defences and energy for children and teenagers during their growth period, physical activity and physiological changes.
MARNYS JUNIOR Syrup contains 12 vitamins and Royal Jelly, whose properties supplement the diet during growth due to:
Vitamin C contributes to the normal formation of collagen in the skin, bones, joints, cartilage and blood vessels for their normal functions. It also contributes to the normal function of the immune system, as well as to increasing the absorption of iron (EFSA).
Vitamin D is necessary for normal bone growth and development, and normal immune function in children. It also contributes to the normal absorption and use of calcium and phosphorus (EFSA). Sources of vitamin D are mainly oily fish and fish oils, liver, milk and eggs, and naturally sun exposure, since our skin produces vitamin D from solar radiation.
Vitamin A contributes to the normal maintenance of vision, skin and mucous membranes, and participates in the process of cell specialisation (EFSA). Primary sources of vitamin A are carotenoids, which are found in green leafy vegetables (for example spinach), yellow vegetables (like carrots), and yellow and orange non-citrus fruits (apricots for instance); and retinoids found in foods of animal origin, such as human milk, meat, liver, fish liver oils, eggs, and dairy products.
The Royal Jelly in MARNYS JUNIOR Syrup provides a significant content of unsaturated fatty acids that participate in energy-yielding processes.
The vitamins niacin (B3) and pantothenic acid (B5) contribute to the normal function of the energy-yielding metabolism and the reduction of tiredness and fatigue (EFSA).
Vitamins B12 and riboflavin (B2) contribute to the normal maintenance of red blood cells (EFSA).
Vitamins B6 and biotin (B7) contribute to the normal function of the nervous system. Vitamin B6 additionally contributes to the regulation of hormonal activity. Folic acid (vitamin B9) supplementation increases folate levels in pregnant women, since a low level is a risk factor leading to defects in the foetus’ neural tube (EFSA).
Thiamine (vitamin B1) contributes to normal heart function (EFSA).
Vitamin E contributes to cell protection from oxidative damage (EFSA).£9.11 -
Oregamar
MARNYS Organic Oregamar contributes to the functionality of digestive processes due to the presence of Carvacrol in Origanum vulgare. Available in two forms: softgels and liquid.
Carvacrol is a polyphenol and the main bioactive constituent in Oregano. MARNYS Organic Oregamar contains a minimum carvacrol and thymol content of 60% and 4% respectively. This product also contains olive oil whose content of monounsaturated Omega-9 fatty acids (oleic acid) is a valuable support for body well-being. Oregano is widely used as a culinary agent, and aromatic and flavouring ingredient, and in herbology, where its useful action for digestion has been documented. MARNYS Organic Oregamar, and its oregano oil, has got the following property:
It contributes to the normal functioning of the gastrointestinal system (EFSA ON HOLD 2824).
MARNYS Organic Oregamar is the ideal supplement for people who want to preserve their gastrointestinal functioning. Available in two forms: soft-gel capsules for better preservation and dosage, and liquid form to mix with water or juice (see instructions for use). Ingredients of agricultural origin obtained according to organic farming standards.£9.18 -
Ferrobine Complex
MARNYS Ferrobine Complex is specifically formulated with iron and 12 vitamins to complete your iron levels, an essential element for haemoglobin and cell oxygenation.
MARNYS Ferrobine Complex contains Iron in the form of Ferrous Gluconate, which is the binding of a glucose derivative to Iron in an oxidised state (II), enabling easier absorption by the intestine. It also provides greater stability to Iron by preventing its decomposition inside the intestinal tube, causing much less gastric irritation than other commonly used inorganic ferrous salts, such as ferrous sulfate (P?rez 2006; Gyurcsik 2000).
MARNYS Ferrobine Complex and its ingredients provide the following properties:
Iron contributes to normal synthesis of red blood cells and haemoglobin, the oxygen transport within the body and to normal cognitive function in the development of children (EFSA).
The Ferrous Gluconate in MARNYS Ferrobine Complex provides 100% of the recommended dose of iron, once per day.
Vitamin C contributes to normal formation of collagen in the skin, bones, joints, tendons, cartilage, blood vessels and teeth for their normal functions. It also contributes to normal function of the immune system, as well as to increasing the absorption of iron (EFSA). The source of vitamin C in MARNYS Ferrobine Complex is L-ascorbic acid and the dietary sources it is obtained from are liver and kidneys, citric fruits such as strawberries, oranges, lemons, grapefruit, kiwi, and vegetables such as pepper, cabbage, radish, broccoli, raw parsley.
Vitamin A contributes to normal iron metabolism and maintenance of vision. It also participates in the cell differentiation process (EFSA).
Vitamins B6 and B12 contribute to normal energy-yielding and homocysteine metabolism, red blood cell synthesis and to reduction of tiredness and fatigue (EFSA).
Niacin and Biotin contribute to normal maintenance of the skin and mucous membranes, and Biotin contributes to normal maintenance of hair (EFSA). Niacin (B3) is found in the following food: lean red meat, poultry and liver as animal sources, and legumes, grains, tea and coffee as vegetable sources.
Riboflavin and thiamine contribute to normal function of the nervous system. Thiamine also contributes to normal heart function (EFSA).
Vitamin B9 (folic acid) increases folate levels in pregnant women, since low folate levels are a risk factor in the development of neural tube defects in the foetus (EFSA)£9.20